Tag Archives: High-pressure professions

Can DBT Skills Training Reduce Anxiety, Depression, and Emotional Dysregulation in EMS Providers?

Can DBT Skills Training Reduce Anxiety, Depression, and Emotional Dysregulation in EMS Providers? Short-format DBT [...]

Improving Mental Health Knowledge and Reducing Mental Health Stigma among Public Safety Personnel: Comparison of Live vs. Online Psychoeducation Training

Improving Mental Health Knowledge and Reducing Mental Health Stigma among Public Safety Personnel: Comparison of [...]

Mental Health Needs and Wants of Younger First Responders: Identifying Vulnerabilities and Opportunities for Developing a Targeted Mental Health Toolkit for Surf Lifesavers Aged 13–25

Mental Health Needs and Wants of Younger First Responders: Identifying Vulnerabilities and Opportunities for Developing [...]

How to Read a Municipal Budget Book Without an Accounting Degree

Michael Porter built a framework for understanding where value actually comes from. Most chiefs have [...]

Study Tips for Public Safety Students

Sean Haaverson discusses some helpful study tips for students in public safety training programs. The [...]

Public Safety Training: The Best Note-Taking Methods for Your Learning Style

Taking notes is an essential skill in adult and higher education. Here we review some [...]

10 Study Tips for All Public Safety Students

Studying for high-pressure jobs like those in public safety can be challenging. Sean Haaverson gives [...]

Achieve Your Goals with SMART Goals: A Guide for High-Pressure Professions

Learn how to set goals that you regularly attain. Use the SMART goal setting model [...]

8 Tips for Adult Learners in High-Pressure Professions

Use these 8 tips for adult learners for tips relevent for first responders.

Mastering Your Learning Style: Tips for First Responders

Hack your learning as a first responder by being strategic and studying based on your [...]